alexander technique

A general
introduction

An introduction
for musicians


Books
I took the name “a lively quiet” from this commentary on wu wei, the Taoist’s name for non-doing:

to allow
a lively quiet back
to let
coherence come
avail
your self
of your own design
and fall up
to your true measure

leading bone and blood
limbs and back
expectant ear and
kindling eye
to harmonically conspire
in the pitch of your
resinous heart
that elegance unfold again
that a new dance start

A general
introduction

An introduction
for musicians


Books